Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva and Avlis Productions Inc.
Free Membership in the Silva alumni association: All of our seminars and home study courses, include free membership in the Silva International Graduate Association, serving Silva graduates since 1982. You receive admission to our online clubhouse, and a free subscription to the email edition of the SIGA Success Strategies Magazine. Download the popular SIGA Self-Orientation Program with special morning and evening conditioning cycles to help you Innergize your day, and to end the day on a positive note and pre-program a great tomorrow. You can also download recordings of some of the most popular workshops presented through the years by some of the top Silva instructors. Membership is free, so be sure to click the link and register after you download your product.
You've seen athletes do it at the amateur and professional levels, in all sports Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it The pro golf champion on the tee visualizing his drive Research has now demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater. Silva graduates report they have been able to: Learn what they need to know, faster and easier Train their bodies to perform better by visualizing at the correct level of mind Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically Manage pain, and recover from injuries faster Program themselves for success Now the world's Number One mind training program created by José Silva can show you how. Silva helps athletes at all skill levels, from weekend warriors to the pros. See what basketball coach Hector Chacon says about how the Silva Star Athlete program helped the Martin High School Tigers boys basketball team win the bi-district championship after they had been picked to finish in the bottom half of the district.
National and World Champions featured in José Silva’s Think and Grow Fit book Find out how the practical aspects of the Silva training enabled Vidheya, a young Italian girl, to become a National Martial Arts Champion. World Series MVP Bucky Dent tells how the Silva techniques helped him in his career, and why he recommends it to his younger players. Bruce Schneider details how he used the Silva techniques to help him hit a home run in the bottom of the ninth inning that won the game and qualified his team for the slow pitch softball World Series. Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva techniques helped him win the World Cup of Bowling. World Champion backgammon player Vernon Ball tells how the Silva techniques help him in his type of competition. Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva techniques helped the Canadian National Fencing Team improve dramatically and do much better than expected in the Barcelona Olympics. See for yourself in this brief video:
Young athletes: Learn how the Silva techniques helped Natalie Lacuesta, an eleven year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics in a matter of months. Discover the one simple technique that high school basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that the experts considered losers, into winners. Learn how Dana Sheets, who believed José Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman. Ernesto O. Uy used the Silva techniques to win a championship in marksmanship, then helped his son use the techniques to win a championship in a declamation contest. People who thought they weren't athletes: Ma Fatima Da Luz tells how she turned her clumsiness into success and won a cup in a tae kwon do tournament. Businessman Raju Mangharam reports that the Silva Method visualization technique helped him learn to play tennis in less than half the time it usually takes for people to learn the game. See how a businessman in the Philippines who had never been involved in sports, trained mentally and helped his fellow employees win the "sportsfest" at their company picnic. Older athletes: An Ohio man explains why the Silva Method was invaluable in giving him the stamina to earn his black belt in karate at the age of 57 Learn how the oldest player on the softball team - old enough to be the father of most of the other players - uses mental techniques to help him retain his reputation as a power hitter, which leads to being named MVP when he led his team to victory in a tournament Listen to a 79 year old marathon runner explain why he likes the Silva techniques so much Research proves benefits: Field hockey students who used a combination of visualization at the alpha level and physical practice for just five minutes a day improved more than twice as much as athletes who used only visualization or physical practice alone. Read the results in Chapter 1. Research at a university in Israel proved that actual character traits can be changed with the Silva techniques, reducing anxiety in individuals. See Chapter 5 for details. A college professor in Tasmania taught one Silva technique to his students and they improve their grades the following term by one letter grade. This research was reported in the Journal of the Society for Accelerated Learning and Teaching. Intuition can be taught, according to research conducted by Dr. George Maycock at Appalachian State University in North Carolina. His report is in Chapter 9.
Learn to play the mental game like the superstars do Whether you are a beginner or a world champion, there are techniques in the Silva Star Athlete Superstars Fitness Secrets Program that you can use to enhance your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved. Use the mental techniques developed by José Silva the way that the superstars do, and enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile. Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve. Learn even faster with the Choose Success Home Study Course There are several ways to learn: Good: You can learn on your own from the Think and Grow Fit book, which is included free with the Superstars Fitness Secrets Program. Better: Or in just a matter of hours you can use the guided meditations in the Silva Star Athlete Superstars Fitness Secrets program to help you find the Alpha brain wave level and learn to function there with conscious awareness. Best: Or choose one of the special bonus offers that include the Superstars Fitness Secrets program plus José Silva's Choose Success Home Study Course and the Silva UltraMind ESP Systems Complete Home Seminar to learn all of José Silva's trailblazing techniques that you can apply to all areas of your life, including sports.
Free Membership in the Silva alumni association: In addition, you receive free membership in our alumni association, the Silva International Graduate Association, serving Silva graduates since 1982,. You receive admission to our online clubhouse, and a free subscription to the email edition of the SIGA Success Strategies Magazine. Download the popular SIGA Self-Orientation Program with special morning and evening conditioning cycles to help you Innergize your day, and to end the day on a positive note and pre-program a great tomorrow. You can also download recordings of some of the most popular workshops presented through the years by some of the top Silva instructors. Membership is free, so be sure to click the link and register after you download your product.
Click for details about this home study course Click to order the Silva Star Athlete Fitness Secrets Program now
Click on the banner below and choose the system that best suits your needs Increase your anticipation with the Silva UltraMind ESP System Gain more self-control with the Silva Choose Success System Speed healing from injuries with Holistic Faith Healing System Special combination offer discounts when you by these together
The only courses available today actually authored by José Silva The only authentic José Silva courses that have not been changed or altered by someone else after his passing. -José Silva Jr.
José Silva still in shape at 70
/SilvaCourses
Can your mind affect your physical performance? Sure it can. To see for yourself how your thoughts can influence your body, watch this brief video and then do the same experiment for yourself.

Exercise both your body and your mind so that you can play

the game and win the way the pros do

Mind guides brain &

Brain guides body

José Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit
Click for details about this home study course
From the Book: Major League Baseball The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game. -Russell "Bucky" Dent, MVP of 1978 World Series (Chapter 11). Gymnastics The Silva Method helps me to focus on my routine, and keep my nerves down. -Natalie Lacuesta, Chicago, Il., US National Champion, Junior Rhythmic Gymnastics. (Chapter 12) Marksmanship  Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete's training regimen as diet, exercise, and sport specific practice. The Silva Method allows instant access to these mental techniques, and this book teaches the process that can be used by anyone. - Lance R. Miller, International Shooting Coach; Director, Fla. State Junior Olympic Camp; 1995, USA Shooting, Coach of the Year (Chapter 9). Martial Arts The Silva Method gives you specific techniques to help you improve your fitness, flexibility, concentration, athletic performance, attitude, and anything else you want. - Giuseppina "Vidheya" Del Vicario, 3-time Italian martial arts national champion (against men & women - Chapter 11). Fencing The Silva Method was probably a major factor in the success of the Canadian sabre and epee teams in the 1991 World Championships, and the success of the epee team in the 1992 Olympics. - Andrzej Wojcikiewicz, Warszawa, Poland, sports psychologist, and former coach of the Canadian national fencing team (Ch. 9 & 12). Batting Champion The Silva Method helped me go from an average player to batting cleanup on the 4th ranked team in the world. I broke the league home run record in 1991. -Bruce Schneider, E. Brunswick, NJ (Chapter 13). Marathons I have now run 16 marathons in a row. I give 100% of the credit to using the Silva Method. -79-year-old Raymond Horn, Houston, TX (Chapter 19).
Click for details about this home study course
Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva and Avlis Productions Inc.
You've seen athletes do it at the amateur and professional levels, in all sports Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it The pro golf champion on the tee visualizing his drive Research has now demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater. Silva graduates report they have been able to: Learn what they need to know, faster and easier Train their bodies to perform better by visualizing at the correct level of mind Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically Manage pain, and recover from injuries faster Program themselves for success Now the world's Number One mind training program created by José Silva can show you how. Silva helps athletes at all skill levels, from weekend warriors to the pros. See what basketball coach Hector Chacon says about how the Silva Star Athlete program helped the Martin High School Tigers boys basketball team win the bi- district championship after they had been picked to finish in the bottom half of the district.
National and World Champions featured in José Silva’s Think and Grow Fit book Find out how the practical aspects of the Silva training enabled Vidheya, a young Italian girl, to become a National Martial Arts Champion. World Series MVP Bucky Dent tells how the Silva techniques helped him in his career, and why he recommends it to his younger players. Bruce Schneider details how he used the Silva techniques to help him hit a home run in the bottom of the ninth inning that won the game and qualified his team for the slow pitch softball World Series. Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva techniques helped him win the World Cup of Bowling. World Champion backgammon player Vernon Ball tells how the Silva techniques help him in his type of competition. Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva techniques helped the Canadian National Fencing Team improve dramatically and do much better than expected in the Barcelona Olympics. See for yourself in this brief video:
Young athletes: Learn how the Silva techniques helped Natalie Lacuesta, an eleven year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics in a matter of months. Discover the one simple technique that high school basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that the experts considered losers, into winners. Learn how Dana Sheets, who believed José Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman. Ernesto O. Uy used the Silva techniques to win a championship in marksmanship, then helped his son use the techniques to win a championship in a declamation contest. People who thought they weren't athletes: Ma Fatima Da Luz tells how she turned her clumsiness into success and won a cup in a tae kwon do tournament. Businessman Raju Mangharam reports that the Silva Method visualization technique helped him learn to play tennis in less than half the time it usually takes for people to learn the game. See how a businessman in the Philippines who had never been involved in sports, trained mentally and helped his fellow employees win the "sportsfest" at their company picnic. Older athletes: An Ohio man explains why the Silva Method was invaluable in giving him the stamina to earn his black belt in karate at the age of 57 Learn how the oldest player on the softball team - old enough to be the father of most of the other players - uses mental techniques to help him retain his reputation as a power hitter, which leads to being named MVP when he led his team to victory in a tournament Listen to a 79 year old marathon runner explain why he likes the Silva techniques so much Research proves benefits: Field hockey students who used a combination of visualization at the alpha level and physical practice for just five minutes a day improved more than twice as much as athletes who used only visualization or physical practice alone. Read the results in Chapter 1. Research at a university in Israel proved that actual character traits can be changed with the Silva techniques, reducing anxiety in individuals. See Chapter 5 for details. A college professor in Tasmania taught one Silva technique to his students and they improve their grades the following term by one letter grade. This research was reported in the Journal of the Society for Accelerated Learning and Teaching. Intuition can be taught, according to research conducted by Dr. George Maycock at Appalachian State University in North Carolina. His report is in Chapter 9.
Learn to play the mental game like the superstars do Whether you are a beginner or a world champion, there are techniques in the Silva Star Athlete Superstars Fitness Secrets Program that you can use to enhance your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved. Use the mental techniques developed by José Silva the way that the superstars do, and enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile. Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve. Learn even faster with the Choose Success Home Study Course There are several ways to learn: Good: You can learn on your own from the Think and Grow Fit book, which is included free with the Superstars Fitness Secrets Program. Better: Or in just a matter of hours you can use the guided meditations in the Silva Star Athlete Superstars Fitness Secrets program to help you find the Alpha brain wave level and learn to function there with conscious awareness. Best: Or choose one of the special bonus offers that include the Superstars Fitness Secrets program plus José Silva's Choose Success Home Study Course and the Silva UltraMind ESP Systems Complete Home Seminar to learn all of José Silva's trailblazing techniques that you can apply to all areas of your life, including sports.
Click to order the Silva Star Athlete Fitness Secrets Program now
José Silva still in shape at 70
Can your mind affect your physical performance? Sure it can. To see for yourself how your thoughts can influence your body, watch this brief video and then do the same experiment for yourself.

Exercise both your body and your mind so that you

can play the game and win the way the pros do

Mind guides brain &

Brain guides body

José Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit
Click on the banner below and choose the system that best suits your needs Increase your anticipation with the Silva UltraMind ESP System Gain more self-control with the Silva Choose Success System Speed healing from injuries with Holistic Faith Healing System Special combination offer discounts when you by these together
Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva &Avlis Productions Inc.
You've seen athletes do it at the amateur and professional levels, in all sports Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it The pro golf champion on the tee visualizing his drive Research has now demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater. Silva graduates report they have been able to: Learn what they need to know, faster and easier Train their bodies to perform better by visualizing at the correct level of mind Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically Manage pain, and recover from injuries faster Program themselves for success Now the world's Number One mind training program created by José Silva can show you how. Silva helps athletes at all skill levels, from weekend warriors to the pros. See what basketball coach Hector Chacon says about how the Silva Star Athlete program helped the Martin High School Tigers boys basketball team win the bi-district championship after they had been picked to finish in the bottom half of the district.
National and World Champions featured in José Silva’s Think and Grow Fit book Find out how the practical aspects of the Silva training enabled Vidheya, a young Italian girl, to become a National Martial Arts Champion. World Series MVP Bucky Dent tells how the Silva techniques helped him in his career, and why he recommends it to his younger players. Bruce Schneider details how he used the Silva techniques to help him hit a home run in the bottom of the ninth inning that won the game and qualified his team for the slow pitch softball World Series. Rafael "Paeng" Nepomuceno of the Philippines explains how the Silva techniques helped him win the World Cup of Bowling. World Champion backgammon player Vernon Ball tells how the Silva techniques help him in his type of competition. Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva techniques helped the Canadian National Fencing Team improve dramatically and do much better than expected in the Barcelona Olympics. See for yourself in this brief video:
Young athletes: Learn how the Silva techniques helped Natalie Lacuesta, an eleven year old Illinois girl and the youngest member of her team, achieve the Number One ranking in the United States in rhythmic gymnastics in a matter of months. Discover the one simple technique that high school basketball coach Hector Chacon used in his halftime talk that turned a group of athletes that the experts considered losers, into winners. Learn how Dana Sheets, who believed José Silva when he told her she could accomplish anything, used programming and physical practice to make her high school's varsity tennis team as a freshman. Ernesto O. Uy used the Silva techniques to win a championship in marksmanship, then helped his son use the techniques to win a championship in a declamation contest. People who thought they weren't athletes: Ma Fatima Da Luz tells how she turned her clumsiness into success and won a cup in a tae kwon do tournament. Businessman Raju Mangharam reports that the Silva Method visualization technique helped him learn to play tennis in less than half the time it usually takes for people to learn the game. See how a businessman in the Philippines who had never been involved in sports, trained mentally and helped his fellow employees win the "sportsfest" at their company picnic. Older athletes: An Ohio man explains why the Silva Method was invaluable in giving him the stamina to earn his black belt in karate at the age of 57 Learn how the oldest player on the softball team - old enough to be the father of most of the other players - uses mental techniques to help him retain his reputation as a power hitter, which leads to being named MVP when he led his team to victory in a tournament Listen to a 79 year old marathon runner explain why he likes the Silva techniques so much Research proves benefits: Field hockey students who used a combination of visualization at the alpha level and physical practice for just five minutes a day improved more than twice as much as athletes who used only visualization or physical practice alone. Read the results in Chapter 1. Research at a university in Israel proved that actual character traits can be changed with the Silva techniques, reducing anxiety in individuals. See Chapter 5 for details. A college professor in Tasmania taught one Silva technique to his students and they improve their grades the following term by one letter grade. This research was reported in the Journal of the Society for Accelerated Learning and Teaching. Intuition can be taught, according to research conducted by Dr. George Maycock at Appalachian State University in North Carolina. His report is in Chapter 9.
Learn to play the mental game like the superstars do Whether you are a beginner or a world champion, there are techniques in the Silva Star Athlete Superstars Fitness Secrets Program that you can use to enhance your physical and mental skills. Don't just sit and watch other people enjoying the rewards of success - get up and get involved. Use the mental techniques developed by José Silva the way that the superstars do, and enjoy the benefits of better health, attractive appearance, the recognition for what you have accomplished, and the personal satisfaction of knowing that you achieved something worthwhile. Use the techniques to help you achieve your training and athletic goals, to get the body you want, and to live the healthy, successful life that you deserve. Learn even faster with the Choose Success Home Study Course There are several ways to learn: Good: You can learn on your own from the Think and Grow Fit book, which is included free with the Superstars Fitness Secrets Program. Better: Or in just a matter of hours you can use the guided meditations in the Silva Star Athlete Superstars Fitness Secrets program to help you find the Alpha brain wave level and learn to function there with conscious awareness. Best: Or choose one of the special bonus offers that include the Superstars Fitness Secrets program plus José Silva's Choose Success Home Study Course and the Silva UltraMind ESP Systems Complete Home Seminar to learn all of José Silva's trailblazing techniques that you can apply to all areas of your life, including sports.
Click to order the Silva Star Athlete Fitness Secrets Program now
José Silva still in shape at 70
Can your mind affect your physical performance? Sure it can. To see for yourself how your thoughts can influence your body, watch this brief video and then do the same experiment for yourself.

Exercise both your body and your

mind so that you can play the game

and win the way the pros do

José Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit
Click on the banner below and choose the system that best suits your needs Increase your anticipation with the Silva UltraMind ESP System Gain more self-control with the Silva Choose Success System Speed healing from injuries with Holistic Faith Healing System Special combination offer discounts when you by these together