Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva and Avlis Productions Inc.
CD 1 / Program 1a 1.   00:00 How to use this program       03:19 Your mind is the key to success 2.   07:53 Desire to learn 3.   13.21 Basic steps 4.   20:07 Alpha brainwaves 5.   26:58 How to find the Alpha level 6.   34:54 First Conditioning Cycle Program 1b 7.   00:00 Mental Housecleaning 8.   01:11 Correct sense of values       18:12 Our mission in life 9.   19:17 Prosperity formula       21:54 Determining value of your work       30:52 Precondition 2nd conditioning 10. 33:15 Second conditioning cycle CD 2 / Program 2a 1.   00:00 Relax it’s good for you 2.   00:52 Benefits of relaxation 3.   01:40 Recognizing stress 4.   02:16 Causes of stress 5.   03:15 Relieving stress 6.   07:16 Change causes stress       09:12 Dissipate energy 7.   09:30 Correcting the cause of stress 8.   12:40 Overcoming impediments 9.    22:49 Boosting Desire 10.  25:18 How to practice LR 11.  35:40 Most important time to practice Program 2b 12.  Silva Centering Exercise (Long Relax) CD 3 / Program 3a 1.   00:00 A better night's sleep 2.   05:04 Explain techniques 3.   07:40 Sleep Construct 4.   09:45 Sleep Control Technique 5.   15:42 To Awake Control Technique 6.   19:40 Awake Control Technique Program 3b 7.   Sleep, To Awake, Awake Control cycle CD 4 / Program 4a 1.   00:01 Dreams 2.   10:09 Dream Telepathy 3.   12:08 Dream Control formula 4.   17:04 Headache Control 5.   24:05 How to stop nightmares       24:56 Destroying monsters Program 4b 6.   Dream Control / Headache Control cycle CD 5 / Program 5a 1.   00:01 Mental Screen 2.   01:39 Terminology 3.   05:0 Locate your Mental Screen 4.   11:15 Memory Pegs Program 5b 5.   Mental Screen and Memory Pegs cycle CD 6 / Program 6a 1. 00:00 Three Fingers Technique 2.   03:44 To read a lesson 3.   06:10 To listen to a lecture 4.   08:40 Test taking 5. 1  5:20 More applications Program 6b 6.   Three Fingers Technique/Test Taking cycle
CD 7 / Program 7a 1.   00:00 Mirror of the Mind 2.   02:30.0 Using the Mirror of the Mind 3.   09:16 Is your programming working       10:32 Solution on the left 4.   12:11 Examples of correcting problems 5.   18:09.1 Get your feelings involved 6.   19:20.8 Review your successes       20:34.0 José Silva on getting results 7.   22:34.1 Dealing with fear, guilt, doubt Program 7b 8.   Mirror of the Mind Conditioning Cycle CD 8 /Program 8a 1.   00:01 Hand Levitation 2.   09:27 Benefits of Theta 3.   15:05 Biological Intelligence 4.   19:08 Glove Anesthesia Program 8b 5.   00:01 Hand Levitation / Glove Anesthesia cond. CD 9 / Program 9a 1.   00:01 Mental Rehearsal Program 9b 2.   Mental Rehearsal Conditioning Cycle CD 10 / Program 10a 1.   00:01 Habit Control 2.   07:46 Tips to stop smoking       10:12 Create new habits       12:32 Imagination vs willpower       14:26 Imagination increases willpower       15:15 Boost motivation       16:12 Helping someone else change 3.   16:40 Tips to stop drinking 4.   20:20 Weight Control 5.   22:54 Cigarette Control Technique Program 10b 6.   Weight and Habit Control conditioning CD 11 / Program 11a 1.   00:01 Support Systems 2.   05:54 Mental Mentor 3.   12:52 José Silva: Master Artist Program 11b 4.   Mental Mentor conditioning cycle CD 12 / Program 12a 1.   Your Next Step Program 12b Live lectures with José Silva 2.    00:32 José Silva on Success 3.    01:46 Programming not working 4.    03:49 EEG research 4.    08:30 Mental Screen Memory Pegs 5.    11:42 Visualization and Imagination 6.    08:02 3-Fingers for Memory, Speaking 7.    22:10 Students use ESP for test taking 8.    24:31 Fooling body’s healing mechanism 9.    28:28 Using Glove Anesthesia 10.  29:54 Research on eliminating habits 11.  35:05 Using feedback to get better results
Contents of the Choose Success Home Study Course
The only courses available today actually authored by José Silva The only authentic José Silva courses that have not been changed or altered by someone else after his passing. -José Silva Jr. /SilvaCourses
DVD and Video Contents Title  /  Location  1 Introduction 00.01  2 3-Fingers Technique 00:45  3 Sleep Control 01:43  4 Mental Screen 05:08  5 Memory Pegs 06:10  6 Mirror of the Mind 21:35  7 Neutralizing negative past programming  23:15  8 Finding the Theta brain wave level  23:30  9 Hand Levitation 25:10 10 Glove Anesthesia 27:25 11 José Silva: 2nd Phase of Human Evolution 29:35 12 José Silva: Effective Sensory Projection (ESP) 31:55 13 How to develop your own natural ESP 32:35 14 José Silva: How to verify that you have ESP 35:30 15 José Silva: Developing your Spiritual Factor 37:10 16 Silva students practice mental detection and correction 37:30 17 Practical benefits of ESP 39:57 18 José Silva: The value to humanity of developing ESP 41:55
Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva and Avlis Productions Inc.
CD 1 / Program 1a 1.   00:00 How to use this program       03:19 Your mind is the key to success 2.   07:53 Desire to learn 3.   13.21 Basic steps 4.   20:07 Alpha brainwaves 5.   26:58 How to find the Alpha level 6.   34:54 First Conditioning Cycle Program 1b 7.   00:00 Mental Housecleaning 8.   01:11 Correct sense of values       18:12 Our mission in life 9.   19:17 Prosperity formula       21:54 Determining value of your work       30:52 Precondition 2nd conditioning 10. 33:15 Second conditioning cycle CD 2 / Program 2a 1.   00:00 Relax it’s good for you 2.   00:52 Benefits of relaxation 3.   01:40 Recognizing stress 4.   02:16 Causes of stress 5.   03:15 Relieving stress 6.   07:16 Change causes stress       09:12 Dissipate energy 7.   09:30 Correcting the cause of stress 8.   12:40 Overcoming impediments 9.    22:49 Boosting Desire 10.  25:18 How to practice LR 11.  35:40 Most important time to practice Program 2b 12.  Silva Centering Exercise (Long Relax) CD 3 / Program 3a 1.   00:00 A better night's sleep 2.   05:04 Explain techniques 3.   07:40 Sleep Construct 4.   09:45 Sleep Control Technique 5.   15:42 To Awake Control Technique 6.   19:40 Awake Control Technique Program 3b 7.   Sleep, To Awake, Awake Control cycle CD 4 / Program 4a 1.   00:01 Dreams 2.   10:09 Dream Telepathy 3.   12:08 Dream Control formula 4.   17:04 Headache Control 5.   24:05 How to stop nightmares       24:56 Destroying monsters Program 4b 6.   Dream Control / Headache Control cycle CD 5 / Program 5a 1.   00:01 Mental Screen 2.   01:39 Terminology 3.   05:0 Locate your Mental Screen 4.   11:15 Memory Pegs Program 5b 5.   Mental Screen and Memory Pegs cycle CD 6 / Program 6a 1. 00:00 Three Fingers Technique 2.   03:44 To read a lesson 3.   06:10 To listen to a lecture 4.   08:40 Test taking 5. 1  5:20 More applications Program 6b 6.   Three Fingers Technique/Test Taking cycle CD 7 / Program 7a 1.   00:00 Mirror of the Mind 2.   02:30.0 Using the Mirror of the Mind 3.   09:16 Is your programming working       10:32 Solution on the left 4.   12:11 Examples of correcting problems 5.   18:09.1 Get your feelings involved 6.   19:20.8 Review your successes       20:34.0 José Silva on getting results 7.   22:34.1 Dealing with fear, guilt, doubt Program 7b 8.   Mirror of the Mind Conditioning Cycle CD 8 /Program 8a 1.   00:01 Hand Levitation 2.   09:27 Benefits of Theta 3.   15:05 Biological Intelligence 4.   19:08 Glove Anesthesia Program 8b 5.   00:01 Hand Levitation / Glove Anesthesia cond. CD 9 / Program 9a 1.   00:01 Mental Rehearsal Program 9b 2.   Mental Rehearsal Conditioning Cycle CD 10 / Program 10a 1.   00:01 Habit Control 2.   07:46 Tips to stop smoking       10:12 Create new habits       12:32 Imagination vs willpower       14:26 Imagination increases willpower       15:15 Boost motivation       16:12 Helping someone else change 3.   16:40 Tips to stop drinking 4.   20:20 Weight Control 5.   22:54 Cigarette Control Technique Program 10b 6.   Weight and Habit Control conditioning CD 11 / Program 11a 1.   00:01 Support Systems 2.   05:54 Mental Mentor 3.   12:52 José Silva: Master Artist Program 11b 4.   Mental Mentor conditioning cycle CD 12 / Program 12a 1.   Your Next Step Program 12b Live lectures with José Silva 2.    00:32 José Silva on Success 3.    01:46 Programming not working 4.    03:49 EEG research 4.    08:30 Mental Screen Memory Pegs 5.    11:42 Visualization and Imagination 6.    08:02 3-Fingers for Memory, Speaking 7.    22:10 Students use ESP for test taking 8.    24:31 Fooling body’s healing mechanism 9.    28:28 Using Glove Anesthesia 10.  29:54 Research on eliminating habits 11.  35:05 Using feedback to get better results
Contents of the Choose Success Home Study Course
DVD and Video Contents Title  /  Location  1 Introduction 00.01  2 3-Fingers Technique 00:45  3 Sleep Control 01:43  4 Mental Screen 05:08  5 Memory Pegs 06:10  6 Mirror of the Mind 21:35  7 Neutralizing negative past programming  23:15  8 Finding the Theta brain wave level  23:30  9 Hand Levitation 25:10 10 Glove Anesthesia 27:25 11 José Silva: 2nd Phase of Human Evolution 29:35 12 José Silva: Effective Sensory Projection (ESP) 31:55 13 How to develop your own natural ESP 32:35 14 José Silva: How to verify that you have ESP 35:30 15 José Silva: Developing your Spiritual Factor 37:10 16 Silva students practice mental detection and correction 37:30 17 Practical benefits of ESP 39:57 18 José Silva: The value to humanity of developing ESP 41:55
The only courses available today actually authored by José Silva The only authentic José Silva courses that have not been changed or altered by someone else after his passing. -José Silva Jr.
/SilvaCourses
Silva Courses From the Mind of José Silva 
“So that when we move on, we shall have left behind a better world”
Copyright © 1969-2017 by José Silva &Avlis Productions Inc.
CD 1 / Program 1a 1.   00:00 How to use this program       03:19 Your mind is the key to success 2.   07:53 Desire to learn 3.   13.21 Basic steps 4.   20:07 Alpha brainwaves 5.   26:58 How to find the Alpha level 6.   34:54 First Conditioning Cycle Program 1b 7.   00:00 Mental Housecleaning 8.   01:11 Correct sense of values       18:12 Our mission in life 9.   19:17 Prosperity formula       21:54 Determining value of your work       30:52 Precondition 2nd conditioning 10. 33:15 Second conditioning cycle CD 2 / Program 2a 1.   00:00 Relax it’s good for you 2.   00:52 Benefits of relaxation 3.   01:40 Recognizing stress 4.   02:16 Causes of stress 5.   03:15 Relieving stress 6.   07:16 Change causes stress       09:12 Dissipate energy 7.   09:30 Correcting the cause of stress 8.   12:40 Overcoming impediments 9.    22:49 Boosting Desire 10.  25:18 How to practice LR 11.  35:40 Most important time to practice Program 2b 12.  Silva Centering Exercise (Long Relax) CD 3 / Program 3a 1.   00:00 A better night's sleep 2.   05:04 Explain techniques 3.   07:40 Sleep Construct 4.   09:45 Sleep Control Technique 5.   15:42 To Awake Control Technique 6.   19:40 Awake Control Technique Program 3b 7.   Sleep, To Awake, Awake Control cycle CD 4 / Program 4a 1.   00:01 Dreams 2.   10:09 Dream Telepathy 3.   12:08 Dream Control formula 4.   17:04 Headache Control 5.   24:05 How to stop nightmares       24:56 Destroying monsters Program 4b 6.   Dream Control / Headache Control cycle CD 5 / Program 5a 1.   00:01 Mental Screen 2.   01:39 Terminology 3.   05:0 Locate your Mental Screen 4.   11:15 Memory Pegs Program 5b 5.   Mental Screen and Memory Pegs cycle CD 6 / Program 6a 1. 00:00 Three Fingers Technique 2.   03:44 To read a lesson 3.   06:10 To listen to a lecture 4.   08:40 Test taking 5. 1  5:20 More applications Program 6b 6.   Three Fingers Technique/Test Taking cycle CD 7 / Program 7a 1.   00:00 Mirror of the Mind 2.   02:30.0 Using the Mirror of the Mind 3.   09:16 Is your programming working       10:32 Solution on the left 4.   12:11 Examples of correcting problems 5.   18:09.1 Get your feelings involved 6.   19:20.8 Review your successes       20:34.0 José Silva on getting results 7.   22:34.1 Dealing with fear, guilt, doubt Program 7b 8.   Mirror of the Mind Conditioning Cycle CD 8 /Program 8a 1.   00:01 Hand Levitation 2.   09:27 Benefits of Theta 3.   15:05 Biological Intelligence 4.   19:08 Glove Anesthesia Program 8b 5.   00:01 Hand Levitation / Glove Anesthesia cond. CD 9 / Program 9a 1.   00:01 Mental Rehearsal Program 9b 2.   Mental Rehearsal Conditioning Cycle CD 10 / Program 10a 1.   00:01 Habit Control 2.   07:46 Tips to stop smoking       10:12 Create new habits       12:32 Imagination vs willpower       14:26 Imagination increases willpower       15:15 Boost motivation       16:12 Helping someone else change 3.   16:40 Tips to stop drinking 4.   20:20 Weight Control 5.   22:54 Cigarette Control Technique Program 10b 6.   Weight and Habit Control conditioning CD 11 / Program 11a 1.   00:01 Support Systems 2.   05:54 Mental Mentor 3.   12:52 José Silva: Master Artist Program 11b 4.   Mental Mentor conditioning cycle CD 12 / Program 12a 1.   Your Next Step Program 12b Live lectures with José Silva 2.    00:32 José Silva on Success 3.    01:46 Programming not working 4.    03:49 EEG research 4.    08:30 Mental Screen Memory Pegs 5.    11:42 Visualization and Imagination 6.    08:02 3-Fingers for Memory, Speaking 7.    22:10 Students use ESP for test taking 8.    24:31 Fooling body’s healing mechanism 9.    28:28 Using Glove Anesthesia 10.  29:54 Research on eliminating habits 11.  35:05 Using feedback to get better results
Contents of the Choose Success Home Study Course
/SilvaCourses
DVD and Video Contents Title  /  Location  1 Introduction 00.01  2 3-Fingers Technique 00:45  3 Sleep Control 01:43  4 Mental Screen 05:08  5 Memory Pegs 06:10  6 Mirror of the Mind 21:35  7 Neutralizing negative past programming  23:15  8 Finding the Theta brain wave level  23:30  9 Hand Levitation 25:10 10 Glove Anesthesia 27:25 11 José Silva: 2nd Phase of Human Evolution 29:35 12 José Silva: Effective Sensory Projection (ESP) 31:55 13 How to develop your own natural ESP 32:35 14 José Silva: How to verify that you have ESP 35:30 15 José Silva: Developing your Spiritual Factor 37:10 16 Silva students practice mental detection and correction 37:30 17 Practical benefits of ESP 39:57 18 José Silva: The value to humanity of developing ESP 41:55