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Develop Your Inner Conscious Mind

Learn to use all parts of your brain with whole brain multi-dimensional thinking

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Your brain is divided into several sections, each with a specific purpose:

Beta is the outer conscious part of the brain, the part that we use to take action in the physical (objective) world.

Alpha and Theta are the so-called "sub-conscious" parts of the brain, the mental (subjective) part, where plans and decisions are made.

Delta has been a mystery until recently. Now we know that the slowest delta brain wave frequencies, associated with deepest sleep at night, are where we can make contact with our source, with higher intelligence on the "other side," in the spiritual dimension.

The 3 aspects of life:

Physical - Objective: The physical world that we detect with our physical senses, the dimension where we take action. Humans, animals, plants, all have objective faculties.

Mental - Subjective: The world of thoughts, where we detect information mentally. Everything begins with thought; it must first happen in the world of the mind, and then it happens in the world of the body. Humans, animals, plants, all have subjective faculties.

Spiritual - Higher intelligence: The dimension where we came from when we were born, and where we return when we have finished our mission here on earth. When we communicate with higher intelligence in the spiritual dimension, we can obtain all of the guidance and help that we need to carry out our mission in life. Humans have this "spiritual factor." We are now able to use Delta purposefully.

You receive these recordings in Jose Silva's Mind Training Album:

Silva Centering Exercise guides you to find your center - the 10 cycles alpha level at the center of the normal brain frequency spectrum.

You receive two versions. The script is the same; the difference is that one has the "alpha sound" in the background to help you remain at your center, while the other has the "theta sound" to help you achieve even lower frequencies and often better results

You can experiment with both, find out which works better for you, learn which works better for different types of projects that you are working on. More information: Centering Exercise

Alpha Session and Theta Session recordings to guide you to your level with your choice of either the 10 beat per second tapping of the Alpha Sound, or the 5 beat per second tapping of the Theta Sound so that you can do whatever you need to do at your level, then a Bringout after 15 minutes. More information: Alpha & Theta Sessions

Alpha Sound and Theta Sound recordings to you in any way that you desire. Go to level on your own and relax, or program, or make decisions, or do some creative thinking... anything you desire. If you want more than 15 minutes, just set your CD player to Repeat. More information: Alpha Sound

Why do we need whole brain multi-dimensional thinking?

Because we need to use the correct level to achieve our goals:

Most health problems are rooted at the alpha level, the level where human intelligence resides. Some are rooted at the theta level, where biological intelligence resides. You can experiment with both to determine which works best for a specific problem.

During his research, Mr. Silva would program for several days with the idea that the problem was rooted alpha level. If there was no sign of progress, then he would program for several days with the attitude that the problem was rooted at the theta level. And if there was still no response, he would seek guidance from higher intelligence.

This "whole brain multi-dimensional" approach gives you the tools to work with at every dimension.

Neutralize negative past programming

Many Silva graduates have reported wonderful successes in dealing with old limiting beliefs, with the "wounded child" that therapists talk about, and with such problems as irrational fears, feelings of guilt that can destroy self-esteem, and self-doubts that sabotage confidence and achievement.

Please Click Heal Past Traumas to read more about how you can use the Alpha and Theta levels to neutralize negative past programming, to "heal the wounded child," to banish fear, guilt, doubt, and much more.

Alpha and Theta pacing

In Jose Silva's Mind Training Album, you receive recordings of both the Alpha Sound and Theta Sound so that you can do whatever you need to do in order to correct the problems.

Nobody knows better than you, how much you hurt, or how long it will take to make the corrections, change the inner images, and install the thoughts and programs that you want and need so that you can get on with your life.

You also receive both the Alpha Session and the Theta Session, which gently guide you to your center, and then you have approximately 15 minutes of either the alpha or theta sound before you are guided back out.

You also receive 2 recordings of the powerful Silva Centering Exercise - one with the Alpha Sound in the background, the other with the Theta Sound.

Jose Silva spent 22 years and half a million dollars of his own money conducting the research that resulted in what he considered his greatest achievement: A way to help people learn to use the subconscious consciously, thereby converting it into an Inner Conscious Level. That's what you get with the Silva Centering Exercise... easily a $500,000 value, yours to use as often as you like for the rest of your life.

You can experiment with all of these different systems and find out which works best for you, and which works best on any specific project. Instead of a "coffee break," take a 15 minute "Alpha Break." More information.

If you prefer CD's, you can purchase these programs on CD below, and also at our shopping cart: SilvaShop.com.

Complete Mind Training program

Silva Method Mind Training Album Downloadable Audio - Item 9814dl - $24.98.

Instant access to all six recordings in the Alpha and Theta Paks in Audio Download format. Centering Exercise with Alpha Sound, Centering Exercise with Theta Sound, 15 minute Alpha Session, 15 minute Theta Session, 15 minutes of Alpha Sound, 15 minutes of Theta Sound.

You can purchase the individual recordings below if you prefer

15 minute Alpha and Theta sounds

Order individually, or save money and get both (below)

15 minute Alpha Sound Downloadable Audio

For information on using the Alpha Sound, please Click Here

Item 9802dl - $5.99.

15 minute Theta Sound Downloadable Audio

For information on using the Theta Sound, please Click Here

For information on using the Theta Sound to overcome negative past programming, please Click Here

Item 9803dl $5.99.

15 minute Alpha and Theta Sound Downloads

Available individually (above)

Item 98023dl - $10.98.

Silva Method Alpha Pak Audio CD - Item 98015cd - $24.99 plus shipping. This CD includes 3 recordings: Centering Exercise with Alpha Sound, 15 minute Alpha Session, 15 minutes of Alpha Sound. Includes free access to private Members Only Web Site with tips and information, and downloads you can use while the CD is on the way to you.

CD $24.99

Silva Method Theta Pak Audio CD - Item 98046cd - $24.99 plus shipping. This CD includes 3 recordings: Centering Exercise with Theta Sound, 15 minute Theta Session, 15 minutes of Theta Sound. Includes free access to private Members Only Web Site with tips and information, and downloads you can use while the CD is on the way to you.

CD $24.99

World famous Silva Centering Exercise

Detailed explanation and Jose Silva's legendary Long Relaxation Exercise, also known as the Silva Centering Exercise. Your choice of 10-cycles Alpha Sound or 5-cycles Theta Sound in the background. For more information, please click: Centering Exercise.

Silva Method Centering Yourself Downloadable Audio with the 10-cycles Alpha Sound in the background - Item 9801dl $9.98. Learn Jose Silva's Dynamic Meditation System in one hour. Includes complete instructions.

Silva Method Centering Yourself Downloads with the 5-cycles Theta Sound in the background - Item 9801dl $9.98. Learn Jose Silva's Dynamic Meditation System in one hour. Includes complete instructions.

Silva Method Centering Yourself Audio CD with the 10-cycles Alpha Sound in the background - Item 9801cd $19.99 plus shipping. Learn Jose Silva's Dynamic Meditation System in one hour. Includes complete instructions. Includes free access to private Members Only Web Site with tips and information, and downloads you can use while the CD's are on the way to you.

Silva Centering Exercise on CD $19.99

Alpha Session and Theta Session recordings

The relaxing voice of Ed Bernd Jr. guides you to level with the standard 3 to 1 method, and then the Alpha Sound or the Theta Sound taps gently in the background until the bringout 15 minutes later. This is ideal for deep meditation, programming, creative thinking, or any other mental activity. Ideal for when you have a limited amount of time and want to be sure you come out of level after 15 minutes. For more information, please click here.

15 minute Alpha Session Downloadable Audio Item 9805dl - $7.99

15 minute Theta Session Downloadable Audio Item 9806dl - $7.99

Sample the Silva UltraMind ESP System

Silva UltraMind ESP System Instant Start Downloads - Item 98017dl $15.98. Sample the Silva UltraMind ESP System with the Silva Centering Exercise, the 3-Scenes Technique to program yourself for success, and the MentalVideo for guidance and support from higher intelligence. Download your choice of mp3 or Real Audio from a private Members Only Web Site. Includes complete instructions.

Silva UltraMind Instant Start Downloads $15.98

Silva UltraMind ESP System Instant Start CD's - Item 98017dl $34.95 plus shipping. Sample the Silva UltraMind ESP System with the Silva Centering Exercise, the 3-Scenes Technique to program yourself for success, and the MentalVideo for guidance and support from higher intelligence. Includes complete instructions, and also free access to private Members Only Web Site with tips and information, and downloads you can use while the 2 CD's are on the way to you.

Silva UltraMind Instant Start Program on 2 CD's $34.95

Obtain guidance and help from higher intelligence with Jose Silva's last and most valuable technique

These 9 audio programs offer a comprehensive review of the MentalVideo Technique and ways to use it in all areas of your life.

Actual examples and detailed case studies are included from Silva grads who have obtained guidance and help from higher intelligence to help them make the correct decisions regarding health, relationships, business, and more.

There is also a recording of Jose Silva explaining his concept of the hierarchy of intelligence, the principle behind the MentalVideo. Mr. Silva also explains how to use the 3-Scenes Technique to correct health problems, and other types of problems including business. Later he explains what he found in his scientific research about better business on a spiritual foundation.

You get all of this plus the MentalVideo Conditioning cycle on this workshop, narrated by Ed Bernd Jr. Also available on 3 CDs from your local Silva Instructor and also from the SilvaShop.

Silva MentalVideo Workshop Downloadable Audio - Item 98mvws3dl - $24.99,